Thought of The Day 10-25-2017

Thought of the Day: Woman silhouetted against a scenic sunset. Inspirational daily thought.

Our lives have become so hectic we have forgotten how to be still. Find time to be still—in that stillness we are quiet and find peace…if only for a few moments.. -The Franz Center Team

Thought of The Day 10-23-2017

Thought of the Day 06-22-18: Open notebook and coffee cup, inspiring daily reflection.

We need direct sun for 15 minutes a day between noon and 3 pm without sunscreen for Vit D synthesis. Don’t get burned and add sunscreen after the 15 minutes. Therapeutic blood levels currently are 50 and above. -The Franz Center Team

Thought of The Day 10-18-2017

Thought of the Day 06-22-18: Open notebook and coffee cup, inspiring daily reflection.

MTHFR= methylene tetrahydrofolate reductase. Mutation in this gene can lead to increased homocysteine levels in adults and can be contributory to migraines, strokes, and heart problems. A blood test can detect it. Ask about it. -The Franz Center Team

Thought of The Day 10-16-2013

Thought of the Day 06-22-18: Open notebook and coffee cup, inspiring daily reflection.

Magnesium is an amazing supplement and most of us need it- especially as adults. Get your magnesium level tested. -The Franz Center Team

Thought of The Day 10-11-2017

Thought of the Day: Woman silhouetted against a scenic sunset. Inspirational daily thought.

Virtual visits are such a great way to have a pleasant visit in the comfort of your home. Try one as soon as you can. It is a great help when you are pressed for time and have time issues with traffic. -The Franz Center Team

Thought of The Day 10-09-2017

Thought of the Day: Woman silhouetted against a scenic sunset. Inspirational daily thought.

Parents are healers too. They KNOW their children. They observe them and make valuable deductions. They instinctively know what to do; know when their children are really sick and not really sick. Give yourself some credit! -The Franz Center Team